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Subtle Body Series - Pranayama Workshop

Subtle Body Workshop - Pranayama

Saturday, September 9th

10:30 am-12:30 pm PST // 1:30-3:30 pm EST // 7:30-9:30 pm CET

$50 USD

Learn about the power of pranayama in a 2-hour workshop with Clara—this event includes a short pranayama class with Clara for participants to embody the lesson, plus a lecture, breakout rooms, and Q&A period.

This workshop is part 1 of a 3 part series.

Each workshop is $50 USD

OR

$125 USD for all three subtle body workshops


How it Works:

  • LIVE 2-hour workshop held on Zoom.

  • The Zoom link will be sent out seven days before the event starts on September 2nd.

PARTICIPANTS ALSO RECEIVE:

  • 1 month membership to Practice with Clara Virtual Yoga Studio to explore the pranayama, meditation, and mantra classes to embody the teachings.

  • TEACHERS: Apply for 2 CE credits for Yoga Alliance per workshop.


Dates for each Saturday session:

  • September 9th - PRANAYAMA

  • October 14th - MEDITATION

  • November 18th - MANTRA

What to expect in each session:

  • Experiential practice with Clara.

  • Lecture from Clara.

  • Peer-to-peer work.

  • Question and answer session.


Meet Clara

Having developed a regular practice in my early twenties, I got certified at Sonic Yoga NY in 2003 and began teaching full-time shortly after.

In 2006, I left NYC and landed in Vancouver, BC, at the beginning of its yoga scene. I brought a different flavor of vinyasa to the Vancouver yoga scene and am known as the teacher’s teacher in my home community. I completed my 300-hour YTT with the Samudra School led by Shiva Rea in 2012.

I’ve led retreats, workshops, and yoga teacher training worldwide since 2010.

I’ve had the honor to teach at the Chamonix Yoga Festival, Wanderlust Whistler, Northwest Yoga Conference, Whistler Yoga Conference and the Pacific Yoga Festival. I was on faculty at Sonic Yoga for their 200-hour vinyasa yoga teacher training in 2006 and a part of the 300-hour faculty at Semperviva Yoga since 2008.

In 2013, I created my own yoga school, the Lila School of Vinyasa Yoga, and have been leading my own 200 and 300-hour programs internationally.

Before the launch of Practice with Clara, I taught for MyYogaOnline (now Gaia) since its inception in 2008. I’m still one of the most sought-after teachers on the site. 

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October 14

Subtle Body Series - Meditation Workshop