Class Bundles
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5 Class Bundle - $24.99 USD
Embody the archetypal energy of Durga, the Goddess of Protection.
The content in this bundle is accredited by Yoga Alliance and counts toward 3.0 CE (Continuing Education) credited hours for yoga teachers.
The classes in this bundle count toward 3.0 CE (continuing education) credits with Yoga Alliance.
These credits are only eligible with YogaAlliance.org. You must be a teacher to apply for these credits.
Please include the following in your email:
Name of the course you completed and date of completion
Email address and Full Name attached to your Practice With Clara membership
Full Name that you would like to appear on your certificate
Once we receive your email, we will verify your attendance. Upon verification, we will send you an email and certificate.
Scroll down to see the classes included in this bundle.
"Durga, (her name means “hard to know, or hard to conquer”) is the cosmic warrior, the force within consciousness that battles ignorance and darkness." - Sally Kempton.
Classes in the Bundle:
In this 60-minute vinyasa class, you’ll move through leg balancing and core strengthening postures. Durga is the warrior archetype of the Hindu pantheon. She acts without fear. This strong vinyasa practice asks us to step into our strength with courage. Expect a strong leg and core-centric class.
In this 10-minute mantra and meditation class, you’ll chant to Durga to connect to her courage, strength, and discipline.
In this 50-minute lecture, you’ll learn about Durga's mythology and origin story. Stories, themes, mantra, and questions for personal reflection, plus a handout accompanies this lecture.
In this 5-minute meditation you’ll channel the fierceness of the Durga. A brief meditation with the Abhaya Hridaya Mudra asks you to focus on your courageous heart and inner strength.
In this 60-minute yoga class to honour Kali, the Dark Goddess, you’ll move through mantra, heating pranayamas with Khapalbhati breath, and leg balancing poses to build towards the peak pose with Baddha Parivrtta Hasta Padangusthasana (revolved hand to big toes pose).