Make a commitment to your practice -
JOIN US FOR A THREE-MONTH PROGRAM TO STUDY THE SACRED PRACTICES AND PHILOSOPHIES THAT HAVE INSPIRED AND UPLIFTED HEARTS ACROSS THE CENTURIES.
This immersive, on-demand program is for yoga teachers and anyone who wants to go deeper into self-study through the physical and spiritual tenets that sustain the yoga practice.
Topics covered include:
Sacred Geometry, Buddhism
History Yoga, Vinyasa, Tantrism
The Bhagavad Gita
About the Program:
Nourish the Roots Program explores the foundation of yoga and spiritual practices through philosophy, movement, meditation, and self-reflection.
In this program, participants receive 2 suggested practices per day PLUS weekly audio recordings from Clara with guidance, inspiration, and insight into the monthly themes.
The content is hosted on Practice with Clara virtual yoga studio. You will get the links each day for the yoga and meditations, plus the weekly audio recordings to review on the virtual yoga studio.
What that will look like…
DAILY - yoga/meditation/reflection classes.
WEEKLY - audio recordings from Clara.
MONTHLY - workbooks and reading guides.
By the end of this experience you will have a plethora of classes and content that review and express the philosophies that contributed to creating and sustaining spiritual practices.
The Monthly focus:
MAY - Sacred Geometry and Buddhism
JUNE - History of Yoga, Vinyasa, and Tantrism.
JULY - The Bhagavad Gita.
Who It’s For:
Yoga teachers and students looking to develop a self-study practice through yoga, reflection, ready, homework, and community collaboration.
Yoga teachers will receive 30 CE credits with Yoga Alliance upon completion of the 90-day program.
If you’re looking for something to stimulate your creative spark, cultivate discipline, or connect to something greater- this program is for you!
What You Receive:
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2 yoga classes each day of the program.
3 suggested books to read.
Daily writing and reflection prompts.
Access to over 325 videos in the on-demand library.
2 weekly live class options.
Weekly audio recordings from Clara that integrate the week’s yoga classes, themes, and readings.
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One questionnaire to complete each month that covers the themed curriculum.
One book report discussing the themes and key points from one of the books on the suggested reading list.
Weekly audio messages from Clara to review and integrate into that week’s yoga practices and readings.
Peer-to-peer work: You can be paired with a fellow participant to workshop your ideas, discuss homework, and share your experience.
THE HOMEORK IS OPTIONAL UNLESS YOU WANT THE 30 CE CREDITS FOR YA.
How to Join the Program:
If you’re interested in joining us, please fill out the application form.
The deadline to apply is May 1st, 2024.
Program cost -
Program cost -
This program is hosted on
PRACTICE WITH CLARA
For NON-MEMBERS: $100
For CURRENT MEMBERS: $50*
The currency is USD.
*Current Practice with Clara Members will pay an additional $50 USD on top of their current membership for the additional readings, homework, and CE Credits.
FaQ
How will I receive the content?
Participants will get access to the 90 days of on-demand content immediately.
You will also get access to the live class playlist on Practice with Clara should you want to join a weekly live yoga class.
You have the option to receive a daily email with the 2 suggested yoga classes per day, plus bonus content, including journaling prompts and quotes for reflection.
Each month, there will be NEW lectures, yoga classes, and learning resources exclusive to the program - you will receive this material at the start of each month.
Each month, there will be homework (readings and questions) to complete based on the month’s theme and curriculum. You will receive this material each month.
Can I join the program if I’m not a yoga teacher?
YES! We designed this program for anyone to go deeper into their self-study process with yoga classes, reading guides, and homework to assist you in creating rituals and listening to your inner teacher.
Is this program refundable?
No. Because this is an on-demand program where participants are encouraged to develop self-study practices on their own schedule, this is a non-refundable purchase. Please ensure you have the time and space to commit for three months before registration. Once you sign up - you will have access to all the content for as long as you have an active membership on Practice with Clara Virtual Yoga Studio.
Is there a specific order for the classes and homework?
Participants have access to all the on-demand classes for 90 days. You can take the classes as you wish. We recommend doing the suggested order as we will move from the physical body to the subtle body, but you can choose the classes, books, and other resources as you like.
What is the daily commitment?
To complete the program and receive the certificate and CE Credits, you will have to complete a minimum of 30 minutes of yoga/meditation practice for each day of the program. There are three books to read each month, one book report to write, and one homework booklet to complete to receive the certification. This is all self-paced learning.
How long do I have to complete the homework?
You will have six months to complete the homework in the program, which includes the readings, book reports, and questionnaires.
If you still have questions, email support@clararobertsoss.com